It is amazing how we all have different talents, gifts, things that really thrill and excite us. When I walk into a hardware store, I am dumbfounded that there are people who actually know what to do with all that stuff. However, when I walk into a bookstore, I could set up camp and stay forever. Good thing many bookstores now have coffee and treats. The things that really make our heart pump, those activities and places we lose countless hours engaging in, are the activities that help us thrive, and live a more fulfilled life. When I surf, paddleboard, kayak, read, play with my kids, walk on the beach, chat with friends, I am a much more pleasant me. What do you like to do that helps you be a more fulfilled, pleasant you? Set a time you can do one of your favorite filling activities, and make sure you keep your date with yourself. You are very important; just ask those you love and adore you.
Kristie Cain, M.A,
Therapist, Educator, Researcher & Life-long Learner Fascinated by People & Life